You may need a session if…

You feel stuck, lost, or unsure how to move forward. You’re caught in patterns or habits that no longer serve you—but you can’t seem to break them. Your body’s been telling you something’s off, but no one seems to have the answer. You’r…

Preparing for Your Session

To get the most from your session, it's important to arrive with an open mind and heart. The more you’re able to soften into trust and curiosity, the more easily the shifts that want to happen can take place.

Pre-Session Essentials:

1. …

The Nitty Gritty

Because sometimes life throws a curveball…

Life can be unpredictable—we get it. If something unexpected comes up, here’s what you need to know:

Cancellations & Rescheduling

If you need to cancel or reschedule your session, please give as much …